If you’re looking to avoid or reduce how often you use commercial products on your face, you may wonder how to get rid of dark circles under eyes naturally. There are multiple natural methods that can be used with many seeing results when combined with other natural options. Natural methods can be less expensive since many methods are done at home. Since there are so many methods that have helped improve facial areas it’s important to review different ingredients, techniques and results that are associated before deciding to use a particular method.
One thing to keep in mind when considering home remedies and natural techniques for treating dark circles under eyes is that it may require more patience for you to notice any changes. Some methods may temporarily reduce the appearance or even just prevent the discoloration from getting worse. The good news is many natural methods are simple to do and easy to begin.
Natural Remedies For Reducing Dark Under-Eye Circles
1. Drinking plenty of water daily is an easy method and a good place to begin.
Water helps keep your skin hydrated and retain natural moisture. Are you getting enough rest? Some who have dark circles under their eyes tend to look tired even though they feel fine. In some cases, you may not be getting enough sleep at night. When you rest, try placing a few cucumber slices over your eyes. Apply them for about 10 minutes making sure skin areas under the eyes are in contact with the slice. This helps provide coolness to the area and it has been known to help lighten skin and soothe irritation from bright lights or allergies.
2. Tea bags on the eyes are another option.
Tea bags tend to have caffeine in them which helps reduce puffiness. Some of the earlier types of eye creams contained caffeine; the ingredient works to reduce fluid buildup near the eye tissues. Tea bags also have antioxidants that skin areas benefit from. A green, black or white tea can be used. After it has been soaked, squeeze the remaining fluid from it, (it should be cool enough for you to handle) and place over your eyes.
Keep the tea bags in place on your eyes and dark circle areas for about 10 minutes. Many have claimed to notice an improvement soon after removing the bags. Teas that are herbal-based haven’t been recommended with the exception of chamomile tea which helps reduce puffiness and swelling.
3. Make positive changes to your diet.
Eating a healthy variety of fruits, vegetables and other foods may help improve your skin’s appearance. Keep an eye on how much salt you consume to keep sodium levels low. Too much sodium consumption can make the body retain more fluid. Look into getting more vitamins in your diet or even a vitamin supplement. Vitamins such as A, C and K have been known to benefit the skin in multiple ways. Vitamins can help reduce darkness by strengthening blood vessels, support collagen production and improve overall appearance.
Determining exactly how to get rid of dark circles under eyes in a safe and natural way will also depend on what you learn from assessing your skin. Take time to understand how your dark circles developed in the first place. Are they hereditary, has your lifestyle played a role, have stress levels been high or do you suffer from allergies? The environment may play a role as well. Wear sunscreen and sunglasses to reduce sun expose. Look for ways to relax, examine smoking habits and try not to rub your eyes. Questions and concerns can be discussed with a healthcare professional or dermatologist.